Rob Hobson The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day в жанре Медицина, Эзотерика, Спорт, фитнес, Личностный рост
Электронная книга The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
Короткоо главном в электронной книге с идентификатором 48653214:
‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems. ’ HAPPIFUL The secret to sleeping better at night for a happier, calmer, more successful day. The Art of Sleeping takes the reader on a journey that starts with finding your sleep base and identifies the issues that are contributing to their lack of slumber. Using the author’s personal experience, the latest scientific research, and expert advice, The Art of Sleeping will work through the three key pillars of a good night’s sleep: behaviour, environment and diet (BED). By the end of the book, readers will be equipped with greater knowledge and techniques to aid sleep and relaxation and live a happier, calmer and more successful life.
Электронная книга из серии автор(-ы) Rob Hobson в жанре Медицина, Эзотерика, Спорт, фитнес, Личностный рост, будет интересна тем, кого притягивает идея саморазвития и поднятия личностной планки на высокий уровень по теме , Rob Hobson.
Можно читать The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day ОнЛайн и на устройствах FB2 EPUB TXT RTF PDF HTML PDF MOBI форматы.
Ниже приведены ТЕГИ, по которым можно посмотреть аналоги.
ЧИТАТЬ ФРАГМЕНТ КУПИТЬ КНИГУ за 755.96 руб.