1647.30 руб.

The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body

Книга The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body из серии , созданная Annie Deadman, может относится к жанру Здоровье, Спорт, фитнес, Прочая образовательная литература, Личностный рост. Стоимость электронной книги The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body с идентификатором 39795585 составляет 1647.30 руб.Annie Deadman The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body в жанре Здоровье, Спорт, фитнес, Прочая образовательная литература, Личностный рост

Электронная книга The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body

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Hello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I’m not some fake who went “on a diet” once, found it worked and decided to flog it the masses; I’ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air.Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, that would entertain, but most importantly, be effective.So the 21 Day Blast Plan was born – an online plan that anyone can sign up to for less than the cost of an annual gym membership. The Blast Plan had some fantastic coverage recently in the national press and bang!…overnight a wonderful Blast community was created. And now I’m bringing the programme to you within the covers of this book so you too can experience the joy, enlightenment and results of the other Blasters.

Электронная книга из серии автор(-ы) Annie Deadman в жанре Здоровье, Спорт, фитнес, Прочая образовательная литература, Личностный рост, будет интересна тем, кого притягивает идея саморазвития и поднятия личностной планки на высокий уровень по теме , Annie Deadman.

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The Times Great Lives

Книга The Times Great Lives из серии , созданная Anna Temkin, может относится к жанру Биографии и Мемуары, Справочная литература: прочее, Историческая литература, Словари. Стоимость электронной книги The Times Great Lives с идентификатором 39803281 составляет 1647.30 руб.Anna Temkin The Times Great Lives в жанре Биографии и Мемуары, Справочная литература: прочее, Историческая литература, Словари

Электронная книга The Times Great Lives

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The Times obituaries have given readers throughout the world an instant picture of a life for over 150 years. The Times Great Lives is a selection of 124 of these pieces, each obituary has been updated and reproduced in their entirety, by Anna Temkin, The Times assistant obituaries editor.The Times register provides a rich store of information and opinion on the most influential characters of the twentieth and early twenty-first century – be they politicians, sportspeople, musicians, writers, artists, pop stars or military personnel.Major figures of influence from our times and from recent history such as Sigmund Freud, Pablo Picasso and Diana, Princess of Wales are included. This updated second edition includes some of the greatest figures of the modern era such as Nelson Mandela, Steve Jobs, Neil Armstrong and Margaret Thatcher.Authoritative, fascinating, insightful and endlessly engaging, The Times Great Lives is a must for anyone with an interest in the history and people of the twentieth century.

Электронная книга из серии автор(-ы) Anna Temkin в жанре Биографии и Мемуары, Справочная литература: прочее, Историческая литература, Словари, будет интересна тем, кто ожидает найти в книжном каталоге публицистику по теме , Anna Temkin.

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The Saboteur: True Adventures Of The Gentleman Commando Who Took On The Nazis

Книга The Saboteur: True Adventures Of The Gentleman Commando Who Took On The Nazis из серии , созданная Paul Kix, может относится к жанру Биографии и Мемуары, Историческая литература, Книги о войне. Стоимость электронной книги The Saboteur: True Adventures Of The Gentleman Commando Who Took On The Nazis с идентификатором 39819361 составляет 1647.30 руб.Paul Kix The Saboteur: True Adventures Of The Gentleman Commando Who Took On The Nazis в жанре Биографии и Мемуары, Историческая литература, Книги о войне

Электронная книга The Saboteur: True Adventures Of The Gentleman Commando Who Took On The Nazis

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In the tradition of ‘Agent Zigzag’ comes a breathtaking biography of WWII’s ‘Scarlet Pimpernel’ as fast-paced and emotionally intuitive as the best spy thrillers. This celebrates unsung hero Robert de La Rochefoucauld, an aristocrat turned anti-Nazi saboteur, and his exploits as a British Special Operations Executive-trained resistantA scion of one of the oldest families in France, Robert de La Rochefoucauld was raised in a magnificent chateau and educated in Europe’s finest schools. When the Nazis invaded and imprisoned his father, La Rochefoucauld escaped to England and was trained in the dark arts of anarchy and combat – cracking safes, planting bombs and killing with his bare hands – by a collection of SOE spies. With his newfoundskills, La Rochefoucauld returned to France and organized Resistance cells, blew up fortified compounds and munitions factories, interfered with Germany’s wartime missions and executed Nazi officers. Caught by the Germans, La Rochefoucauld withstood months of torture and escaped his own death sentence, not once but twice.More than just a fast-paced, real-life thriller, The Saboteur is also a deep dive into an endlessly fascinating historical moment, revealing the previously untold story of a network of commandos, motivated by a shared hatred of the Nazis, who battled evil and bravely worked to change the course of history.

Электронная книга из серии автор(-ы) Paul Kix в жанре Биографии и Мемуары, Историческая литература, Книги о войне, будет интересна тем, кто ожидает найти в книжном каталоге публицистику по теме , Paul Kix.

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Say Nothing: A True Story Of Murder and Memory In Northern Ireland

Книга Say Nothing: A True Story Of Murder and Memory In Northern Ireland из серии , созданная Patrick Keefe, может относится к жанру Биографии и Мемуары, Исторические детективы, Историческая литература, История, Политика, политология. Стоимость электронной книги Say Nothing: A True Story Of Murder and Memory In Northern Ireland с идентификатором 39755537 составляет 1647.30 руб.Patrick Keefe Say Nothing: A True Story Of Murder and Memory In Northern Ireland в жанре Биографии и Мемуары, Исторические детективы, Историческая литература, История, Политика, политология

Электронная книга Say Nothing: A True Story Of Murder and Memory In Northern Ireland

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‘A must read’ Gillian FlynnOne night in December 1972, Jean McConville, a mother of ten, was abducted from her home in Belfast and never seen alive again. Her disappearance would haunt her orphaned children, the perpetrators of this terrible crime and a whole society in Northern Ireland for decades.In this powerful, scrupulously reported book, Patrick Radden Keefe offers not just a forensic account of a brutal crime but a vivid portrait of the world in which it happened. The tragedy of an entire country is captured in the spellbinding narrative of a handful of characters, presented in lyrical and unforgettable detail.A poem by Seamus Heaney inspires the title: ‘Whatever You Say, Say Nothing’. By defying the culture of silence, Keefe illuminates how a close-knit society fractured; how people chose sides in a conflict and turned to violence; and how, when the shooting stopped, some ex-combatants came to look back in horror at the atrocities they had committed, while others continue to advocate violence even today.Say Nothing deftly weaves the stories of Jean McConville and her family with those of Dolours Price, the first woman to join the IRA as a front-line soldier, who bombed the Old Bailey when barely out of her teens; Gerry Adams, who helped bring an end to the fighting, but denied his own IRA past; Brendan Hughes, a fearsome IRA commander who turned on Adams after the peace process and broke the IRA’s code of silence; and other indelible figures. By capturing the intrigue, the drama and the profound human cost of the Troubles, the book presents a searing chronicle of the lengths that people are willing to go to in pursuit of a political ideal, and the ways in which societies mend – or don’t – in the aftermath of a long and bloody conflict.

Электронная книга из серии автор(-ы) Patrick Keefe в жанре Биографии и Мемуары, Исторические детективы, Историческая литература, История, Политика, политология, будет интересна тем, кто ожидает найти в книжном каталоге публицистику по теме , Patrick Keefe.

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It All Adds Up: The Story of People and Mathematics

Книга It All Adds Up: The Story of People and Mathematics из серии , созданная Stephen Wilson, Mickael Launay, может относится к жанру Биографии и Мемуары, Историческая литература, Математика, Прочая образовательная литература. Стоимость электронной книги It All Adds Up: The Story of People and Mathematics с идентификатором 39749577 составляет 1647.30 руб.Stephen Wilson, Mickael Launay It All Adds Up: The Story of People and Mathematics в жанре Биографии и Мемуары, Историческая литература, Математика, Прочая образовательная литература

Электронная книга It All Adds Up: The Story of People and Mathematics

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‘Fascinating … so enlightening that suddenly maths doesn’t seem so fearsome as it once did’ SIMON WINCHESTERFrom Aristotle to Ada Lovelace: a brief history of the mathematical ideas that have forever changed the world and the everyday people and pioneers behind them. The story of our best invention yet.From our ability to calculate the passing of time to the algorithms that control computers and much else in our lives, numbers are everywhere. They are so indispensable that we forget how fundamental they are to our way of life.In this international bestseller, Mickaël Launay mixes history and anecdotes from around the world to reveal how mathematics became pivotal to the story of humankind. It is a journey into numbers with Launay as a guide. In museums, monuments or train stations, he uses the objects around us to explain what art can reveal about geometry, how Babylonian scholars developed one of the first complex written languages, and how ‘Arabic’ numbers were adopted from India. It All Adds Up also tells the story of how mapping the trajectory of an eclipse has helped to trace the precise day of one of the oldest battles in history, how the course of the modern-day Greenwich Meridian was established, and why negative numbers were accepted just last century.This book is a vital compendium of the great men and women of mathematics from Aristotle to Ada Lovelace, which demonstrates how mathematics shaped the written word and the world. With clarity, passion and wisdom, the author unveils the unexpected and at times serendipitous ways in which big mathematical ideas were created. Supporting the belief that – just like music or literature – maths should be accessible to everyone, Launay will inspire a new fondness for the numbers that surround us and the rich stories they contain.

Электронная книга из серии автор(-ы) Stephen Wilson, Mickael Launay в жанре Биографии и Мемуары, Историческая литература, Математика, Прочая образовательная литература, будет интересна тем, кто ожидает найти в книжном каталоге публицистику по теме , Stephen Wilson, Mickael Launay.

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Chasing Hillary: Ten Years, Two Presidential Campaigns and One Intact Glass Ceiling

Книга Chasing Hillary: Ten Years, Two Presidential Campaigns and One Intact Glass Ceiling из серии , созданная Amy Chozick, может относится к жанру Биографии и Мемуары, Историческая литература. Стоимость электронной книги Chasing Hillary: Ten Years, Two Presidential Campaigns and One Intact Glass Ceiling с идентификатором 39764201 составляет 1647.30 руб.Amy Chozick Chasing Hillary: Ten Years, Two Presidential Campaigns and One Intact Glass Ceiling в жанре Биографии и Мемуары, Историческая литература

Электронная книга Chasing Hillary: Ten Years, Two Presidential Campaigns and One Intact Glass Ceiling

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Hillary Clinton dominated Amy Chozick’s life for more than a decade. Here, she tells the inside story of Clinton’s pursuit of the US presidency in a campaign book like no other.‘A breathtaking, page-turning masterpiece’ Mary KarrA NEW YORK TIMES BESTSELLERAmy Chozick’s assignments, covering Clinton’s imploding 2008 campaign and then her front-row seat to the 2016 election on ‘The Hillary Beat,’ set off a years-long journey in which the formative years of Chozick’s life became, both personally and professionally, intrinsically intertwined with Clinton’s presidential ambitions. As Clinton tried, and twice failed, to shatter ‘that highest, hardest glass ceiling,’ Chozick was trying, with various fits and starts, to scale the highest echelons of American journalism.In this rollicking, hilarious narrative, Chozick takes us through the high- and low-lights of the most noxious and dramatic presidential election in history. Chozick’s candour and clear-eyed perspective – from her seat on the Hillary bus and reporting from inside the campaign’s headquarters to her run-ins with Donald J. Trump – provide fresh intrigue and insights into the story we think we all know.But Chasing Hillary is also the unusually personal and moving memoir of how Chozick came to understand Clinton not as a political animal, but as a complete, complex person, full of contradictions and forged in the crucible of many earlier battles. In the process, Chozick develops an intimate understanding of what drives Clinton, how she accomplished what no woman had before, and why she ultimately failed.The results also make Chozick question everything she’d worked so hard for in the first place. Political journalism had failed. The elite world Chozick had tried for years to fit in with had been rebuffed. The less qualified, bombastic man had triumphed (as they always seem to do), and Clinton had retreated to the woods, finally showing the real person Chozick had spent years hoping to see. Illuminating, poignant, laugh-out-loud funny, Chasing Hillary is a campaign book unlike any other that reads like a fast-moving political novel.

Электронная книга из серии автор(-ы) Amy Chozick в жанре Биографии и Мемуары, Историческая литература, будет интересна тем, кто ожидает найти в книжном каталоге публицистику по теме , Amy Chozick.

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