1260.52 руб.

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Книга Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever из серии , созданная Dave Asprey, может относится к жанру Спорт, фитнес, Общая психология, Личностный рост. Стоимость электронной книги Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever с идентификатором 48651262 составляет 1260.52 руб.Dave Asprey Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever в жанре Спорт, фитнес, Общая психология, Личностный рост

Электронная книга Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Короткоо главном в электронной книге с идентификатором 48651262:

 

From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave’s Seven Pillars of Ageing that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions – like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular ageing and supercharge your body’s ability to heal and rejuvenate. A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candour, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.

Электронная книга из серии автор(-ы) Dave Asprey в жанре Спорт, фитнес, Общая психология, Личностный рост, будет интересна тем, кого притягивает идея саморазвития и поднятия личностной планки на высокий уровень по теме , Dave Asprey.

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Ghostland: In Search of a Haunted Country

Книга Ghostland: In Search of a Haunted Country из серии , созданная Edward Parnell, может относится к жанру Современная зарубежная литература, Секс и семейная психология. Стоимость электронной книги Ghostland: In Search of a Haunted Country с идентификатором 48650982 составляет 1260.52 руб.Edward Parnell Ghostland: In Search of a Haunted Country в жанре Современная зарубежная литература, Секс и семейная психология

Электронная книга Ghostland: In Search of a Haunted Country

Короткоо главном в электронной книге с идентификатором 48650982:

 

‘A uniquely strange and wonderful work of literature’ Philip Hoare ‘An exciting new voice’ Mark Cocker, author of Crow Country In his late thirties, Edward Parnell found himself trapped in the recurring nightmare of a family tragedy. For comfort, he turned to his bookshelves, back to the ghost stories that obsessed him as a boy, and to the writers through the ages who have attempted to confront what comes after death. In Ghostland, Parnell goes in search of the ‘sequestered places’ of the British Isles, our lonely moors, our moss-covered cemeteries, our stark shores and our folkloric woodlands. He explores how these landscapes conjured and shaped a kaleidoscopic spectrum of literature and cinema, from the ghost stories and weird fiction of M. R. James, Arthur Machen and Algernon Blackwood to the children’s fantasy novels of Alan Garner and Susan Cooper; from W. G. Sebald’s The Rings of Saturn and Graham Swift’s Waterland to the archetypal ‘folk horror’ film The Wicker Man… Ghostland is Parnell’s moving exploration of what has haunted our writers and artists – and what is haunting him. It is a unique and elegiac meditation on grief, memory and longing, and of the redemptive power of stories and nature.

Электронная книга из серии автор(-ы) Edward Parnell в жанре Современная зарубежная литература, Секс и семейная психология, будет интересна тем, кто желает найти среди электронных книг о семейных отношениях информацию на тему , Edward Parnell.

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Ниже приведены ТЕГИ, по которым можно посмотреть аналоги.

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A Short History of Falling: Everything I Observed About Love Whilst Dying

Книга A Short History of Falling: Everything I Observed About Love Whilst Dying из серии , созданная Joe Hammond, может относится к жанру Социология, Секс и семейная психология. Стоимость электронной книги A Short History of Falling: Everything I Observed About Love Whilst Dying с идентификатором 48651470 составляет 1260.52 руб.Joe Hammond A Short History of Falling: Everything I Observed About Love Whilst Dying в жанре Социология, Секс и семейная психология

Электронная книга A Short History of Falling: Everything I Observed About Love Whilst Dying

Короткоо главном в электронной книге с идентификатором 48651470:

 

A Short History of Falling – like The Diving Bell and the Butterfly, and When Breath Becomes Air – is a searingly beautiful, profound and unforgettable memoir that finds light and even humour in the darkest of places. We keep an old shoebox, Gill and I, nestled in a drawer in our room. It’s filled with thirty-three birthday cards for our two young sons: one for every year I’ll miss until they’re twenty-one. I wrote them because, since the end of 2017, I’ve been living with – and dying from – motor neurone disease. This book is about the process of saying goodbye. To my body, as I journey from unexpected clumsiness to a wheelchair that resembles a spacecraft, with rods and pads and dials and bleeps. To this world, as I play less of a part in it and find myself floating off into unlighted territory. To Gill, my wife. To Tom and Jimmy. A Short History of Falling is about the sadness (and the anger, and the fear), but it’s about what’s beautiful too. It’s about love and fatherhood, about the precious experience of observing my last moments with this body, surrounded by the people who matter most. It’s about what it feels like to confront the fact that my family will persist through time with only a memory of me. In many ways, it has been the most amazing time of my life.

Электронная книга из серии автор(-ы) Joe Hammond в жанре Социология, Секс и семейная психология, будет интересна тем, кто желает найти среди электронных книг о семейных отношениях информацию на тему , Joe Hammond.

Можно читать A Short History of Falling: Everything I Observed About Love Whilst Dying ОнЛайн и на устройствах FB2 EPUB TXT RTF PDF HTML PDF MOBI форматы.

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Jog on Journal: A Practical Guide to Getting Up and Running

Книга Jog on Journal: A Practical Guide to Getting Up and Running из серии , созданная Bella Mackie, может относится к жанру Спорт, фитнес, Общая психология. Стоимость электронной книги Jog on Journal: A Practical Guide to Getting Up and Running с идентификатором 48652342 составляет 1260.52 руб.Bella Mackie Jog on Journal: A Practical Guide to Getting Up and Running в жанре Спорт, фитнес, Общая психология

Электронная книга Jog on Journal: A Practical Guide to Getting Up and Running

Короткоо главном в электронной книге с идентификатором 48652342:

 

The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise. Bella Mackie isn’t your average coach – she’s much swearier, and she’s never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach she’s already inspired thousands of men and women to manage their mental health through exercise. In this journal, Bella takes you on a journey from the sofa to the open road, helping you to: • Gain a new awareness of mental health problems such as anxiety and depression• Cope with side effects such as panic attacks and intrusive thoughts• Learn and memorise calming strategies such as breathing exercises• Build a checklist of everything you need to start running• Develop a regular running schedule, with realistic targets• Use exercise to gain confidence and manage mental health problems Packed with insights from athletes and psychologists and step-by-step achievable goals, The Jog On Journal has everything you need to get you up and running.

Электронная книга из серии автор(-ы) Bella Mackie в жанре Спорт, фитнес, Общая психология, будет интересна тем, кто ожидает найти среди электронных книг по психологии информацию по теме , Bella Mackie.

Можно читать Jog on Journal: A Practical Guide to Getting Up and Running ОнЛайн и на устройствах FB2 EPUB TXT RTF PDF HTML PDF MOBI форматы.

Ниже приведены ТЕГИ, по которым можно посмотреть аналоги.

ЧИТАТЬ ФРАГМЕНТ КУПИТЬ КНИГУ за 1260.52 руб.